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THE FORWARD FOCUS APPROACH
Our multi-modality approach is tailored to your needs in every session.
Stress impacts the body more than we realize, from being able to get a good night’s sleep or how our bodies heal.
Not feeling well mentally, emotionally, and physically will keep you from being the best version of yourself and showing up in all the right places for the people that need you.
At Forward Focus, we tackle issues where they start, the central nervous system. We calm your body from the inside out while empowering you at home with the tools you need to find relief naturally.
CONDITIONS WE TREAT
AT FORWARD FOCUS
Our multi-modality approach is tailored to your needs in every session
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Scar (Recent and Old Scar)
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Concussion Recovery
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Pain (Chronic and Acute)
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Stress & Anxiety Relief
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Sensory Processing
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Chronic Fatigue
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Fibromyalgia
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Headaches
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Pinched Nerves
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Back & Neck pain
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Muscle tension
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Post-Surgical recovery
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Athletic Performance
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Sciatica• Vaccine Reactions
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Long-Haul Covid Recovery
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Adrenal Fatigue
WE PAIR 20 YEARS OF EXPERIENCE IN OCCUPATIONAL THERAPY
with holistic therapies including electro-acupuncture, essential oils, and water therapy that provides an approach to healing, whole body wellness and healthy independence that people of all ages and walks of life can find benefit in.
NERVOUS SYSTEM
Breath Work
Vagal Tone
Stress Response
Energy Flow
NUTRITION
Anti-Inflammatory Lifestyle Amino Acids Nutraceuticals Oxidative Therapy
NERVOUS SYSTEM
Breath Work
Vagal Tone
Stress Response
Energy Flow
DETOXIFICATION Acidic pH Heavy Metals EMF Parasites
CIRCULATON +
CELLULAR HEALTH
Lymphatics
Muscle/Soft Tissue
Bone/Joints
Cardiovascular
Cardiopulmonary
MEET SOLINA
BRAININ-MATTOS, OTR/L
Solina has 20 years of experience as a Board-Certified Pediatric Based Occupational Therapist.
Over the course of her experience, she has developed a deep passion for finding natural ways to treat the person as a whole: mind, body, and spirit.
In addition to being an expert in traditional Occupational Therapy, Solina has advanced studies in Supplementation and Nutrition, Anxiety, and Neurodevelopmental Treatment (NDT). She also specializes in helping to calm the nervous system using electro-acupuncture, essential oils, and water therapy.
She has learned that combining all practices create a holistic approach to therapy and overall wellness that people of all ages and walks of life can find benefit in.
THE FORWARD FOCUS APPROACH
Physical Wellness
Physical Wellness is the ability to maintain a healthy quality of life that allows you to get the most out of our daily activities without undue fatigue, pain, or physical stress. This can mean living responsibly, taking care of your body, and recognizing that our daily habits and behaviors have a significant impact on our overall health, wellness and quality of life.
Emotional Wellness
Emotional wellness makes way for self-care, relaxation, stress reduction and the development of inner strength. This may include the ability to acknowledge both positive and negative feelings and the ability to understand these emotions. This also includes the ability to learn and grow from life experiences
Social Wellness
Social Wellness Creating a healthy sense of independence and belonging is vital to creating an inclusive and embracing world for healthy social interactions. Through effective adaptation, skill development, and access to holistic modalities, we foster confidence and open doors to new activities, opportunities, and social connections.
IN-SESSION TREATMENTS AND POSSIBILITIES
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Scar Release Therapy
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Wound Therapy
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Parent Coaching
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Feeding Therapy
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Vagal Nerve Stimulation
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COVID-19 Recovery
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Stress and Anxiety
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Pain Management
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Cupping
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Sports Performance
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Water Therapy
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Sensory Balancing
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Sensory Balancing
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Occupational Therapy
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Wellness Coaching
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Nutrition Consulting
UPCOMING EVENTS
Sat, May 28Kiwanis Island Park
Sat, Apr 23Wekiwa Springs State Park
Sun, Feb 05500 Terry A Francois Blvd, San Francisco, CA 94158, USA